After a few rounds of teeth whitening, we often debate whether the expense and hassle of teeth whitening and how it compares with other beauty techniques like weight loss. After thinking about it over a few cosmo martinis - we put together this guide of pro's / con's:
Teeth Whitening - Eat whatever you want - avoid staining foods like coffee, tea, and colored juices.
Weight Loss - Watch carefully what you eat.
Teeth Whitening - No exercise needed - just spend 30 minutes a day for about a week.
Weight Loss - Regular exercise required.
Teeth Whitening - At least around $50 for home treatments - easily $500+ for dentist based more effective treatments.
Weight Loss - Can be done for little or nothing - just eat right and exercise. We decided to invest $10 in a weight loss guide and found this "brutally honest" weight loss program as an e-book. It's very helpful although no comparison to the ease of whitening our teeth. It can't hurt to stay in shape, so we'll be working to follow the principles in the guide. Stay tuned....